What Is Your Warrior Type?

Unlock your inner warrior based on your biology. Discover the training, nutrition, and mindset path built for you.

Join thousands of men discovering their unique Warrior Type — Monk, Spartan, Zulu, or Shadow — and transforming their body, energy, and mindset from the inside out.

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About the Mission

Wake the Warrior is more than a program—it’s a movement designed for modern men who want to live with purpose, strength, and clarity.

We believe that transformation begins by honoring your biology. Based on your blood type, you’ll follow a personalized path that aligns your internal chemistry with a warrior archetype: Spartan. Monk. Zulu. Shadow.

It’s time to stop following generic advice and start living in alignment with who you were built to be.

🛡️ Discover the Full Journey Inside the Book
Ready to go deeper? The book Wake the Warrior is your full blueprint—a powerful guide that combines ancient warrior philosophy, modern training, mindset discipline, and blood type nutrition to help you reset, rise, and reclaim your edge.

🔥 Part science. Part spirit. 100% built for men ready to lead themselves.

Own the book. Begin the mission.

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🩸 Unlock the Code Within

Before you can become the warrior… you must understand the vessel.

Each of us is born with a unique blueprint—a blood type that may influence how our body responds to food, stress, and movement. Introduced in the groundbreaking book Eat Right 4 Your Type by Dr. Peter D’Adamo, this approach helps you eat and live in alignment with your genetic design.

While the science is still being explored, the wisdom behind it is ancient: when you fuel your body the way it was built to be fueled, you awaken a deeper strength.

This isn’t just about food—it’s about discovering the warrior within, from the inside out.

That’s why we pair each warrior archetype with a suggested blood type. It’s a tool for self-discovery, awareness, and unlocking your full potential.

Want to go deeper? Grab a copy of Eat Right 4 Your Type and begin your own journey toward true alignment.

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Which Warrior Are You?

Receive Your Warrior Type Blueprint for Free!

Blood Type O

Fierce. Relentless. Primal.
Born to lead, built to conquer. The Spartan Warrior harnesses raw strength, ancestral fuel, and a no-excuses mindset to dominate the battlefield of body and life.

The Spartan Warrior

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Blood Type A

Calm. Disciplined. Strategic.
You thrive through routine, clean fuel, and focused intention. The Monk Warrior builds inner strength through stillness, structure, and resilience — mastering body and mind from the inside out.

The Shaolin Monk Warrior

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Blood Type B

Adaptive. Balanced. Agile.
You move through life with flow and flexibility. The Nomad Warrior excels with variety — in diet, movement, and mindset — turning change into power and balance into dominance.

The Zulu Warrior

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Blood Type AB

Intuitive. Mysterious. Powerful.
You blend strength with sensitivity, logic with instinct. The Shadow Warrior lives in duality — thriving on focused energy, hybrid fuel, and a deep connection to purpose and clarity.